Irineu Mocellin v5000m/2:00r...2 row
5,153
Meters
21:26.7
Time
2:04.8
Pace
337
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,187 |
| Overall Time | 25:26.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 131 |
April 12, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,153 | 2:04.8 | 180 | 918 | 24 | |
| 20:30.5 | 5,000 | 2:03.0 | 188 | 946 | 25 | |
| r: 2:00 | 34 | |||||
| 0:56.1 | 153 | 3:03.3 | 57 | 495 | 24 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.