Irineu Mocellin v1500m/2:00r...4 row
6,000
Meters
23:34.5
Time
1:57.8
Pace
409
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,190 |
| Overall Time | 29:34.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 129 |
April 15, 2026 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000 | 1:57.8 | 214 | 1035 | 26 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 | |
| r: 2:00 | 141 | |||||
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1015 | 26 | |
| r: 2:00 | 13 | |||||
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1034 | 27 | |
| r: 2:00 | 36 | |||||
| 5:43.8 | 1,500 | 1:54.6 | 233 | 1100 | 29 | |
| r190 |
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Workout Graph
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