Irineu Mocellin 5000m row
5,000
Meters
20:36.6
Time
2:03.6
Pace
326
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 130 |
May 04, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.6 | 5,000 | 2:03.6 | 185 | 937 | 326 | 24 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 64 | 24 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 64 | 24 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 65 | 25 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 64 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 69 | 27 |
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Workout Graph
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