Irineu Mocellin 5000m row

5,000

Meters

20:14.7

Time

2:01.4

Pace

333

Calories

Average Watts195
Calories Per Hour972
Stroke Rate22
Stroke Count452
Drag Factor129

May 07, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.7 5,000 2:01.4 195 972 333 22
4:04.5 1,000 2:02.2 192 959 66 21
4:05.3 2,000 2:02.6 190 952 66 22
4:04.3 3,000 2:02.1 192 960 66 22
4:04.8 4,000 2:02.4 191 956 66 22
3:55.9 5,000 1:57.9 213 1034 69 24

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Workout Graph

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