Irineu Mocellin 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
339
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 130 |
May 11, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 1017 | 339 | 20 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 968 | 66 | 20 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 992 | 67 | 20 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 1020 | 68 | 20 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1022 | 68 | 20 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1085 | 70 | 22 |
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Workout Graph
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