Irineu Mocellin 5000m row

5,000

Meters

20:22.8

Time

2:02.2

Pace

329

Calories

Average Watts191
Calories Per Hour968
Stroke Rate25
Stroke Count519
Drag Factor131

May 12, 2026 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:22.8 5,000 2:02.2 191 968 329 25
4:07.4 1,000 2:03.7 185 945 65 25
4:06.6 2,000 2:03.3 187 948 65 25
4:09.0 3,000 2:04.5 181 939 65 25
4:06.1 4,000 2:03.0 188 950 65 26
3:53.7 5,000 1:56.8 219 1062 69 27

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Workout Graph

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