Irineu Mocellin 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 130 |
May 14, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1027 | 341 | 19 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 1019 | 68 | 19 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 1001 | 67 | 19 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 1017 | 68 | 19 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1022 | 68 | 20 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1076 | 70 | 21 |
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Workout Graph
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