Irineu Mocellin 5000m row
5,000
Meters
19:56.3
Time
1:59.6
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 133 |
May 19, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1017 | 338 | 24 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 981 | 66 | 23 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 995 | 67 | 23 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 997 | 67 | 25 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 1002 | 67 | 25 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1112 | 71 | 29 |
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Workout Graph
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