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Irineu Mocellin v10:00/2:00r...16 row

4,751

Meters

17:30.0

Time

1:50.5

Pace

350

Calories

Rest Distance932
Rest Time9:30.0
Overall Distance5,683
Overall Time27:00.0
Average Watts259
Calories Per Hour1200
Stroke Rate27
Stroke Count474
Drag Factor130

May 26, 2026 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,751 1:50.5 259 1200 27
10:00.0 2,503 1:59.8 203 1014 22
r: 2:00 105
0:30.0 156 1:36.1 394 1560 36
r: 0:30 68
0:30.0 151 1:39.3 357 1440 34
r: 0:30 57
0:30.0 149 1:40.6 343 1440 34
r: 0:30 57
0:30.0 147 1:42.0 329 1440 32
r: 0:30 55
0:30.0 150 1:40.0 350 1440 34
r: 0:30 61
0:30.0 149 1:40.6 343 1440 34
r: 0:30 39
0:30.0 149 1:40.6 343 1440 34
r: 0:30 39
0:30.0 150 1:40.0 350 1440 34
r: 0:30 59
0:30.0 151 1:39.3 357 1440 34
r: 0:30 60
0:30.0 148 1:41.3 336 1440 34
r: 0:30 60
0:30.0 149 1:40.6 343 1440 32
r: 0:30 52
0:30.0 148 1:41.3 336 1440 34
r: 0:30 56
0:30.0 148 1:41.3 336 1440 32
r: 0:30 54
0:30.0 151 1:39.3 357 1440 34
r: 0:30 55
0:30.0 151 1:39.3 357 1440 34
r: 0:30 55
r932

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