Irineu Mocellin v5000m/5:00r...2 row
10,000
Meters
39:35.0
Time
1:58.7
Pace
682
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,208 |
| Overall Time | 44:35.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 131 |
June 10, 2026 20:03:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000 | 1:58.7 | 209 | 1033 | 24 | |
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1032 | 22 | |
| r: 5:00 | 208 | |||||
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1035 | 28 | |
| r208 |
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Workout Graph
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