Irineu Mocellin 5000m row
5,000
Meters
20:04.4
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 131 |
June 15, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,000 | 2:00.4 | 200 | 986 | 330 | 21 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 19 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 22 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 966 | 65 | 22 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 28 |
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Workout Graph
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