Irineu Mocellin 5000m row

5,000

Meters

20:04.4

Time

2:00.4

Pace

330

Calories

Average Watts200
Calories Per Hour986
Stroke Rate21
Stroke Count435
Drag Factor131

June 15, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:04.4 5,000 2:00.4 200 986 330 21
4:09.9 1,000 2:04.9 179 907 63 18
4:11.7 2,000 2:05.8 176 901 63 19
4:01.5 3,000 2:00.7 199 983 66 22
4:02.1 4,000 2:01.0 197 966 65 22
3:39.2 5,000 1:49.6 266 1198 73 28

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Workout Graph

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