Irineu Mocellin v2000m/2:00r...13 row
5,000
Meters
18:33.2
Time
1:51.3
Pace
366
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,019 |
| Overall Time | 32:33.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 127 |
August 25, 2026 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000 | 1:51.3 | 254 | 1183 | 27 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1014 | 23 | |
| r: 2:00 | 128 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 30 | |
| r: 1:00 | 98 | |||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 30 | |
| r: 1:00 | 92 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 30 | |
| r: 1:00 | 41 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 30 | |
| r: 1:00 | 71 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 31 | |
| r: 1:00 | 86 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 31 | |
| r: 1:00 | 52 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | |
| r: 1:00 | 88 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | |
| r: 1:00 | 82 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | |
| r: 1:00 | 61 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | |
| r: 1:00 | 74 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 32 | |
| r: 1:00 | 65 | |||||
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 40 | |
| r: 1:00 | 81 | |||||
| r1,019 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.