Irineu Mocellin v2000m/2:00r...5 row
10,000
Meters
41:49.2
Time
2:05.4
Pace
641
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,181 |
| Overall Time | 50:49.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 129 |
September 17, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.2 | 10,000 | 2:05.4 | 177 | 919 | 24 | |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 958 | 23 | |
| r: 2:00 | 71 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1030 | 25 | |
| r: 3:00 | 34 | |||||
| 21:15.9 | 5,000 | 2:07.5 | 169 | 888 | 24 | |
| r: 2:00 | 31 | |||||
| 8:25.3 | 2,000 | 2:06.3 | 174 | 904 | 26 | |
| r: 2:00 | 45 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 30 | |
| r181 |
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Workout Graph
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