Irineu Mocellin v5000m/2:00r...6 row
15,000
Meters
1:02:25.8
Time
2:04.8
Pace
967
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,218 |
| Overall Time | 1:15:25.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 129 |
September 23, 2026 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.8 | 15,000 | 2:04.8 | 180 | 929 | 22 | |
| 21:02.6 | 5,000 | 2:06.2 | 174 | 912 | 20 | |
| r: 2:00 | 19 | |||||
| 8:14.3 | 2,000 | 2:03.5 | 185 | 946 | 22 | |
| r: 2:00 | 24 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| r: 5:00 | 75 | |||||
| 21:06.2 | 5,000 | 2:06.6 | 172 | 904 | 23 | |
| r: 2:00 | 46 | |||||
| 8:11.7 | 2,000 | 2:02.9 | 188 | 951 | 26 | |
| r: 2:00 | 54 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 32 | |
| r218 |
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Workout Graph
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