Irineu Mocellin 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 129 |
October 15, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 844 | 422 | 20 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 21 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 21 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 840 | 84 | 21 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 850 | 85 | 20 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 21 |
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Workout Graph
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