Irineu Mocellin v5000m/5:00r...2 row
7,505
Meters
31:40.0
Time
2:06.5
Pace
478
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,602 |
| Overall Time | 36:40.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 120 |
October 31, 2026 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.0 | 7,505 | 2:06.5 | 173 | 905 | 20 | |
| 21:09.6 | 5,000 | 2:06.9 | 171 | 901 | 20 | |
| r: 5:00 | 97 | |||||
| 10:30.4 | 2,506 | 2:05.7 | 176 | 913 | 23 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.