Irineu Mocellin 5000m row
5,000m
Meters
19:24.7
Time
1:56.4
Pace
342
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 130 |
September 08, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,000m | 1:56.4 | 222 | 1062 | 22 | 165 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 21 | 154 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 21 | 161 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 22 | 167 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 21 | 169 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 25 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.