Irineu Mocellin 10:00 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 131 |
September 18, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 22 | 164 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 156 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 160 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 165 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 167 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 173 |
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Workout Graph
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