Irineu Mocellin 10:00 row
2,578m
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 131 |
September 18, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 23 | 164 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 155 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 161 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 166 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 167 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 175 |
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Workout Graph
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