Irineu Mocellin v1000m/2:00r...3 row
2,500m
Meters
9:22.3
Time
1:52.4
Pace
177
Calories
168
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,640m |
| Overall Time | 14:22.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 131 |
October 01, 2023 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:22.3 | 2,500m | 1:52.4 | 246 | 1146 | 27 | 168 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 167 | |
| r: 2:00 | 58m | ||||||
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 170 | |
| r: 2:00 | 63m | ||||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | 169 | |
| r: 1:00 | 19m | ||||||
| r140m |
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Workout Graph
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