Irineu Mocellin 40:00 row
10,039m
Meters
40:00.0
Time
1:59.5
Pace
665
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 128 |
October 03, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,039m | 1:59.5 | 205 | 1005 | 21 | 161 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 143 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 20 | 151 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 | 157 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 160 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 162 |
| 24:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 | 164 |
| 28:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 | 167 |
| 32:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 | 169 |
| 36:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 | 169 |
| 40:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 25 | 173 |
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Workout Graph
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