Irineu Mocellin 8000m row
8,000m
Meters
31:55.3
Time
1:59.7
Pace
529
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 140 |
October 11, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.3 | 8,000m | 1:59.7 | 204 | 1002 | 20 | 162 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 21 | 152 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | 157 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 | 158 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 20 | 161 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 21 | 162 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 20 | 166 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 20 | 168 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 20 | 172 |
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Workout Graph
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