Irineu Mocellin 6009m row
6,009m
Meters
24:25.7
Time
2:01.9
Pace
389
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 130 |
October 21, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 6,009m | 2:01.9 | 193 | 964 | 22 | 154 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 21 | 142 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 21 | 147 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 21 | 149 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 21 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 21 | 157 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 0:02.3 | 6,009m | 2:07.7 | 168 | 877 | 26 | 165 |
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Workout Graph
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