Irineu Mocellin 10000m row
10,000m
Meters
39:50.3
Time
1:59.5
Pace
663
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 129 |
October 25, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.3 | 10,000m | 1:59.5 | 205 | 1005 | 21 | 160 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 22 | 147 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 22 | 154 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 21 | 154 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 | 159 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 21 | 161 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 21 | 162 |
| 3:58.8 | 7,000m | 1:59.4 | 206 | 1007 | 21 | 165 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 22 | 167 |
| 3:58.8 | 9,000m | 1:59.4 | 206 | 1007 | 22 | 168 |
| 3:51.4 | 10,000m | 1:55.7 | 226 | 1077 | 25 | 171 |
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Workout Graph
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