Irineu Mocellin 5005m row
5,005m
Meters
20:18.0
Time
2:01.6
Pace
326
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 129 |
October 28, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,005m | 2:01.6 | 194 | 968 | 21 | 155 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 21 | 141 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 20 | 150 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 21 | 157 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 21 | 161 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 23 | 169 |
| 0:01.5 | 5,005m | 2:30.0 | 104 | 656 | 0 | 169 |
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Workout Graph
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