Irineu Mocellin 5000m row
5,000m
Meters
20:30.8
Time
2:03.0
Pace
322
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 130 |
October 28, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 21 | 161 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 21 | 156 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 20 | 159 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 20 | 162 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 21 | 163 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 23 | 167 |
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Workout Graph
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