Irineu Mocellin 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
October 30, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1074 | 179 | 24 | 167 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 | 159 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 | 162 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 24 | 168 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 25 | 171 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 28 | 175 |
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Workout Graph
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