Irineu Mocellin 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
333
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 131 |
November 01, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 22 | 152 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 | 145 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 22 | 150 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 22 | 149 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 21 | 152 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 26 | 165 |
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Workout Graph
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