Irineu Mocellin 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 130 |
November 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 23 | 162 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 22 | 155 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 157 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 23 | 162 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 24 | 166 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 25 | 171 |
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Workout Graph
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