Irineu Mocellin v2:00/2:00r...2 row
1,136m
Meters
4:00.0
Time
1:45.6
Pace
87
Calories
85
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,323m |
| Overall Time | 8:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 110 |
November 06, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 31 | 85 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 32 | 171 | |
| r: 2:00 | 32m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 31 | 0 | |
| r: 2:00 | 155m | ||||||
| r187m |
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Workout Graph
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