Irineu Mocellin 5000m row

5,000m

Meters

20:17.2

Time

2:01.7

Pace

326

Calories

159

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate21
Stroke Count438
Drag Factor127

December 14, 2023 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.2 5,000m 2:01.7 194 967 21 159
4:11.0 1,000m 2:05.5 177 909 20 142
4:09.9 2,000m 2:04.9 179 917 20 153
4:03.6 3,000m 2:01.8 194 966 21 160
3:57.7 4,000m 1:58.8 208 1017 23 169
3:55.0 5,000m 1:57.5 216 1042 24 174

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Workout Graph

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