Irineu Mocellin 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
321
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 129 |
December 25, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 22 | 151 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 22 | 142 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 | 150 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 21 | 152 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 22 | 154 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 | 161 |
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Workout Graph
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