Irineu Mocellin 7500m row
7,500m
Meters
31:14.9
Time
2:04.9
Pace
474
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 131 |
January 20, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.9 | 7,500m | 2:04.9 | 179 | 916 | 24 | 149 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 | 136 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 22 | 142 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 23 | 148 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 | 147 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 24 | 151 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 24 | 154 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 26 | 155 |
| 1:58.5 | 7,500m | 1:58.5 | 210 | 1023 | 28 | 162 |
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Workout Graph
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