Irineu Mocellin 7500m row
7,500m
Meters
32:37.3
Time
2:10.4
Pace
454
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 126 |
January 21, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.3 | 7,500m | 2:10.4 | 158 | 842 | 22 | 141 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 | 135 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 137 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 | 138 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 | 140 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 21 | 143 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 21 | 143 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 23 | 148 |
| 2:07.9 | 7,500m | 2:07.9 | 167 | 875 | 25 | 150 |
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Workout Graph
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