Irineu Mocellin 7500m row
7,500
Meters
31:07.5
Time
2:04.5
Pace
475
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 130 |
January 26, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,500 | 2:04.5 | 181 | 924 | 475 | 24 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 64 | 24 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 63 | 24 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 25 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 24 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:11.4 | 6,000 | 2:05.7 | 176 | 906 | 63 | 25 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 929 | 64 | 25 |
| 2:01.1 | 7,500 | 2:01.1 | 197 | 978 | 32 | 27 |
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