Irineu Mocellin 7500m row
7,500m
Meters
31:15.4
Time
2:05.0
Pace
474
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 130 |
February 20, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.4 | 7,500m | 2:05.0 | 179 | 916 | 22 | 151 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | 144 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 22 | 148 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 22 | 148 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 22 | 152 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 22 | 151 |
| 4:11.5 | 6,000m | 2:05.7 | 176 | 905 | 22 | 153 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 22 | 152 |
| 1:59.1 | 7,500m | 1:59.1 | 207 | 1013 | 25 | 160 |
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