Irineu Mocellin 7500m row
7,500m
Meters
29:58.4
Time
1:59.8
Pace
495
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 132 |
March 01, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.4 | 7,500m | 1:59.8 | 203 | 998 | 24 | 160 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | 149 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 23 | 153 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 22 | 156 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 23 | 158 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 24 | 162 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 25 | 162 |
| 3:55.3 | 7,000m | 1:57.6 | 215 | 1039 | 26 | 171 |
| 1:48.8 | 7,500m | 1:48.8 | 272 | 1235 | 32 | 176 |
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Workout Graph
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