Irineu Mocellin v1000m/3:00r...2 row
2,000m
Meters
8:52.0
Time
2:13.0
Pace
119
Calories
150
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 11:52.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 129 |
March 20, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 150 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 153 | |
| r: 3:00 | 39m | ||||||
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 148 | |
| r39m |
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Workout Graph
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