Irineu Mocellin 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 136 |
March 24, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 25 | 161 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 22 | 148 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 | 157 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 164 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 | 166 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 174 |
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Workout Graph
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