Irineu Mocellin 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 131 |
April 04, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 21 | 165 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 21 | 157 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 161 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 21 | 165 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 21 | 168 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 174 |
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Workout Graph
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