Irineu Mocellin v5000m/2:00r...6 row
8,750m
Meters
33:47.2
Time
1:55.8
Pace
604
Calories
171
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,106m |
| Overall Time | 43:47.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 129 |
April 12, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:47.2 | 8,750m | 1:55.8 | 225 | 1074 | 25 | 171 | |
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 169 | |
| r: 2:00 | 89m | ||||||
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 25 | 169 | |
| r: 2:00 | 34m | ||||||
| 2:47.5 | 750m | 1:51.6 | 251 | 1165 | 26 | 171 | |
| r: 2:00 | 114m | ||||||
| 2:48.7 | 750m | 1:52.4 | 246 | 1146 | 25 | 172 | |
| r: 2:00 | 87m | ||||||
| 2:47.5 | 750m | 1:51.6 | 251 | 1165 | 27 | 173 | |
| r: 2:00 | 32m | ||||||
| 2:46.7 | 750m | 1:51.1 | 255 | 1177 | 27 | 174 | |
| r356m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.