Irineu Mocellin 3000m row
3,000m
Meters
16:51.4
Time
2:48.5
Pace
158
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 107 |
April 24, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.4 | 3,000m | 2:48.5 | 73 | 551 | 24 | 141 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 26 | 143 |
| 6:06.6 | 2,000m | 3:03.3 | 57 | 495 | 22 | 133 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 24 | 148 |
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