Irineu Mocellin v5000m/5:00r...1 row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
321
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 25:36.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 130 |
June 21, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
| r: 5:00 | 14m | |||||
| r14m |
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Workout Graph
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