Irineu Mocellin v5000m/5:00r...1 row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
321
Calories
Rest Distance | 14m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,014m |
Overall Time | 25:36.5 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 130 |
June 21, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
r: 5:00 | 14m | |||||
r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.