Irineu Mocellin 7500m row
7,500
Meters
30:03.9
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 131 |
August 28, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,500 | 2:00.2 | 201 | 985 | 494 | 26 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 24 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 26 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 989 | 66 | 26 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 991 | 66 | 26 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 1:46.3 | 7,500 | 1:46.3 | 291 | 1286 | 38 | 35 |
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Workout Graph
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