Irineu Mocellin 7500m row
7,500m
Meters
30:30.1
Time
2:02.0
Pace
487
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 129 |
August 30, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.1 | 7,500m | 2:02.0 | 193 | 963 | 26 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 25 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 25 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 26 |
| 4:03.2 | 7,000m | 2:01.6 | 195 | 969 | 27 |
| 1:53.5 | 7,500m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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