Irineu Mocellin 7500m row
7,500m
Meters
31:19.1
Time
2:05.2
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 130 |
September 26, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.1 | 7,500m | 2:05.2 | 178 | 912 | 23 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 22 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 22 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 22 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 24 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 24 |
| 1:57.2 | 7,500m | 1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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