Irineu Mocellin 7500m row
7,500m
Meters
31:19.8
Time
2:05.3
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 130 |
November 06, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.8 | 7,500m | 2:05.3 | 178 | 912 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 22 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 22 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 22 |
| 4:05.2 | 7,000m | 2:02.6 | 190 | 953 | 24 |
| 1:59.4 | 7,500m | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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