Irineu Mocellin 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
November 08, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 21 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 21 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 21 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 21 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 24 |
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Workout Graph
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