Irineu Mocellin 5000m row

5,000m

Meters

20:43.5

Time

2:04.3

Pace

318

Calories

Average Watts182
Calories Per Hour926
Stroke Rate21
Stroke Count443
Drag Factor127

November 10, 2024 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.5 5,000m 2:04.3 182 926 21
4:10.6 1,000m 2:05.3 178 912 21
4:11.4 2,000m 2:05.7 176 906 21
4:10.4 3,000m 2:05.2 178 913 21
4:10.3 4,000m 2:05.1 179 914 21
4:00.9 5,000m 2:00.4 200 989 23

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Workout Graph

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