Irineu Mocellin 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 128 |
November 10, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 23 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 23 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 22 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 |
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Workout Graph
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